You Need a System That Works For You.
I help people:
Who are tired of inconsistent training, lack consistency, and constantly starting over.
I have been training for 13 years in many modalities including bodybuilding, powerlifting, CrossFit, and functional training for life performance.
I’ve helped dozens of clients change their life, mentality, and performance through my coaching.
Hello, I’m Jovanté
Through intelligent and sustainable coaching I help you build a body and mind you can rely on.
The problem:
With the fitness industry and “professional” coaches is the lack of care.
You don’t need a coach that checks a box, hands you a cookie cutter program, and moves on to the next client with the same lack of care.
You shouldn’t have to feel like your hard earned money is more important to your coach than you are.
You’ve lost some weight & then gaind it back.
Maybe:
You knew you needed help, but didn’t know where to start, how to start, what to do, who to listen to.. etc.
Instead of relying on a generic program, your training should be tailored around your individual needs and wants.
Abilities, scheduling, and experience also need attention. Every part of this process should have purpose, intent, and support.
Someone who takes the time to learn about you, your goals, history, obstacles, lifestyle and what you truly want to accomplish.
The solution:
Client succsess ⬇️
Long time client, Jose I.
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"Before I started working with Tae, I was in a rough spot. I was carrying excess weight, and honestly, I was tired all the time. No matter how much I slept, I just didn't have energy. I felt fatigued constantly, and I'd lost any real sense of strength — physically and mentally, I just felt worn down.
Since training with Tae, that's completely changed. My strength has definitely increased — I can feel it in ways I couldn't before. But it's not just physical. My energy levels have grown so much, and my mind feels clearer than it has in a long time. It's like the fog lifted.
And it's shown up in my everyday life too. Moving around has gotten so much easier — things that used to feel like a chore now just feel normal. My energy carries me through the whole day now, not just the first few hours. I'm not dragging myself through my afternoons anymore.
Working with Tae didn't just change how I look or how much I can lift — it changed how I feel, day in and day out. If you're struggling with low energy, fatigue, or just feeling stuck the way I was, I can't recommend this enough."
Pricing
$65 / session
Meet in person for real time training:
Movement guidance
Corrective exercises
Technique correction
(Sessions can include powerlifting/strength, hypertrophy, CrossFit/functional, stretching, and or a mobility focus.)
1 off session
$250 / month
8 sessions total
nutritional guidance
Movement guidance
Corrective exercises
Technique correction
(Sessions can include powerlifting/strength, hypertrophy, CrossFit/functional, stretching, and or a mobility focus.)
2x per week
$600 / month
12 sessions total
nutritional guidance
Movement guidance
Corrective exercises
Technique correction
(Sessions can include powerlifting/strength, hypertrophy, CrossFit/functional, stretching, and or a mobility focus.)
3x per week
Full Nutrition Package
+$100
Full Meal Plan, Macros, and Calories calculated for you.
Strict or flexible dependent on needs.
Weekly check-ins.
Adjustments done for you, for continuous progress.
Let’s Get In Touch!
